- The ways letting go will change your life
- Why holding on doesn’t work
- Why letting go is easy when you know how
- How to practice the Letting Go Technique
- How to let go of your stickiest stuff (fear of change, regret, guilt, other people’s opinions etc.)
- Plus lots more
Within the course, you’ll have access to 24 modules.
Within the modules, there are 25 audio tracks. We chose audio over video, so you have the freedom to listen and re-listen to them anywhere at any time.
There are 12 supporting diagrams, 3 Q&As with Anna and Matt & 2 guided letting go exercises.